COACHING PROGRAMMES

With the complexity of life I have specialized my coaching programmes to focus on various areas where individuals may require coaching. For more information please see below a breakdown of coaching offered.

RESULTS COACHING

Results Coaching Systems is associated with the Neuroleadership Institute which delivers unique brain based, process focused and outcome driven methodologies and frameworks that empower individuals to facilitate positive change. Through this coaching model I help clients move from where they currently are to where they would like to be through a solution based process. Through self-directed learning it helps clients create great insights and self-awareness.

SIX SECONDS EQ

Emotional Quotient, Emotional Intelligence. EQ is about becoming smarter with our feelings. Connecting the heart and the mind. Emotional Intelligence is a learnable, measurable and scientifically validated skills set that fuels better relationships, effectiveness, wellbeing and quality of life for both adults and children.

Emotions are valuable signals that helps us survive and thrive. There are messages in the emotions we feel telling us how to be more effective, make better connections and find and follow our purpose. Tapping into these strengths will help us move forward in life.

It starts with 'what am I feeling?' This is where the self-awareness comes in. Then 'what options do I have?' This is where we look at how to respond, and what options are best. And finally 'what do I really want?' Looking at what your noble goal is, your northern star that guides you.

Through various EQ tools I am able to help you identify your strengths and look at how you can leverage these to help you develop the areas you find challenging.

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